iPhone · Apple Watch · Web

Gym, runs & plans.One app.

Reysa turns your goal into a weekly plan, logs every set and every kilometre, and shows you the progress you're actually making — on iPhone, Apple Watch, and the web.

Reysa's Progress screen — a multi-week overview of planned and completed gym sessions and runs
600+ animated exercisesAI-built weekly plansGPS runs · pace · heart rateApple Watch coachingMuscle-balance analyticsPlanned vs. actualApple Health importPRs & long-term trends

( 01 ) — Inside the app

What training with Reysa feels like.

01Plan

Say your goal.
Get a plan in seconds.

“10K in eight weeks, two gym days.” Reysa turns it into a periodised, week-by-week plan — or you build it yourself, down to every set.

Creating a new plan in Reysa by describing a goal in plain language

02Train

Tap. Tap.
Logged.

Last session's numbers arrive pre-filled. Log a set in two taps and get back under the bar.

Logging sets and reps during a workout in Reysa

03Balance

See every muscle
you trained.

Weekly volume by muscle group — spot what's lagging before it becomes a weak point.

Reysa's muscle analytics showing weekly sets per muscle group

04Endure

Build toward
race day.

Structured blocks ramp distance and intensity toward the date that matters.

A multi-week running plan in Reysa building toward a race

05Together

Every workout.
Every app.

Sessions from any app flow in through Apple Health. Your history stays whole.

Reysa's history screen with workouts imported from Apple Health

( 02 ) — Features

The details make it.

No mockups below — these are the numbers Reysa actually keeps for you, drawn live.

Planned vs. actual

Your week, honestly told

Planned sessions stay hollow until you fill them. Misses stay visible — that's the point.

MTWTFSS
LiftedRanMissedPlanned

Adherence

Did the week happen?

Sessions done against sessions planned, at a glance.

5/6Sessions

Cardio

Runs, mapped & measured

GPS route, pace and heart rate on every run.

12.4km5'12"/km148bpm

Strength

PRs, tracked for you

Every rep counts toward the next record.

102.5kg

↑ +7.5 kg this block

Library

Know every movement

600+

exercises, animated & explained

Balance

Volume by muscle

Chest
86%
Back
74%
Quads
62%
Hamstrings
34%

Hamstrings lagging — Reysa will tell you.

Apple Health

Plays well with others

Workouts from any app flow in. Your history stays whole.

Reysa

Web dashboard

Go deep on the big screen

Timeline, trends and PRs — in any browser.

Coming soon

( 03 ) — Apple Watch

Coached from your wrist.

Start runs, follow live zone coaching, log sets. The phone stays in the locker.

Live run metrics on Apple Watch: pace, distance and heart rate
Your run, at a glance
Heart-rate zone coaching during a run on Apple Watch
Live zone coaching
Today's planned workout shown on Apple Watch
Your plan, on your wrist
Logging a strength set from Apple Watch
Log sets mid-workout

( 04 ) — Why Reysa

Lifting apps ignore your runs.
Running apps ignore your lifts.

Reysa refuses to choose.

ReysaLifting appsRunning apps
Sets, reps & PRs
GPS runs · pace · heart rate
One plan across both
Muscle-balance analytics
Apple Watch coaching
Web dashboard

General illustration — capabilities of individual apps vary.

( 05 ) — FAQ

Questions, answered.

Anything else? Write to contact@tikkilabs.com.

01Do I need the iOS app?

Yes — you log training in the Reysa iPhone app (and on Apple Watch). The web dashboard is the deeper analytics view, using the same account.

02Does Reysa track running?

Fully. Runs are recorded with GPS and shown with maps, pace, and heart-rate charts — right alongside your strength work, inside the same weekly plan.

03Is my training data private?

Your data is scoped to your account and never sold. The privacy policy spells out exactly what's collected and why.

04Is there a free version?

Reysa is free to download and use. Premium unlocks the web dashboard and advanced analytics.

05What platforms are supported?

iPhone and Apple Watch, plus a web dashboard that runs in any modern browser.

Get Reysa

Train with intent.

Download Reysa for iPhone and turn every session into progress you can see.

Download on theApp StoreWeb dashboard — coming soon

Free on iPhone · Premium unlocks the web dashboard